Diet and exercise are what people mostly do for weight loss. Have you ever heard that eating food can also help you losing weight? It is a fact that there are some natural foods exists that are vital in this situation. Eating more and losing...
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Depression Women and Shilajit are interconnected: Depression is very common among humans, especially women. According to research, one out of four women is likely to develop chronic depression, at least once in their lives. It is a common fact...
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If you’re lacking the time it takes to have a regular fitness regimen because of work, kids, or life in general then simple exercises you can do while at work could be just what you need. Following are five simple exercises and tips we can do...
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Shilajit is probably the only known compound that contains minerals and organic elements in a huge ratio. The well-known Shilajit elements include Fulvic acid, humic acid, benzoic acid, oxalic acids, tannic acid, glycosides, and phenolic acids...
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Healthy food is important for life. There are many supplements that are part of the healthy food diet. Minerals are part of the supplements required for good health. Minerals make muscles, bones and teeth strong. Minerals nourish your skin and...
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Shilajit is a Sanskrit word that means undefeatable. The traditional phrase associated with the Shilajit is ‘the conqueror of weaknesses’. Although Shilajit is mainly labeled as destroyer of weaknesses, there are many other health benefits...
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Following are presented 7 Shilajit Benefits that Can’t Be Ignored Shilajit Improves Brain Function: Improving the brain functionality is one of the greatest benefits of Shilajit. The regular use of Shilajit keeps the brain active and healthy. The...
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There are hundreds and thousands of Shilajit consumers all over the world. People use Shilajit for different benefits and health issues. Not all Shilajit products are same, even if they are pure. Although Shilajit has already been categorized...
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Shilajit without any doubt is one of the rarest naturally occurring powerful supplements that is being consumed by people for centuries. People are using Shilajit for different purposes. Many people use Shilajit as a daily supplement to stay...
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Fulvic acid and Shilajit are correlated. A pure Shilajit sample contains a good amount of Fulvic acid. Himalayan Healing Shilajit contains 65-70% Fulvic acid. Fulvic acid has been used for many years to treat skin issues, such as ivy poison...
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Shilajit is probably the world’s only natural supplement that contains more than 80 health pro elements. Few of the well-known health beneficial Shilajit elements include Fulvic acid, Humic acid, iron, copper, magnesium, calcium, vitamins, and...
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For a professional athlete, proper nutrition is essential for peak physical performance. The right diet optimizes athlete’s energy levels and helps the body to recover more effectively. Sports nutrition is basically the quality and quantity of...
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