Pure Shilajit is a powerhouse that can lift your body energy. There are many health benefits associated with pure and natural Shilajit. Since it is a natural supplement and herbs dominate the Shilajit composition, people around the world prefer Shilajit over other supplements that are prepared in laboratory. Many people consume Shilajit without any addition of other food or drinks. However, there are few ways we can use Shilajit along with other natural food. One way of using Shilajit with other food items is the making of Shilajit smoothie. Since different food items have their own benefits, the mixture of Shilajit and such food items not only enhance the benefits, but they also make it easy for users to consume both, i-e Shilajit and the natural food items.
Following are the ingredients of Shilajit power pack smoothie for power pack energy. The quantity can be adjusted according to the situation. However, it is recommended to stay close to the given quantity for better results.
1 glass dairy milk
50-100mg of Himalayan Shilajit
1 bowl strawberries
Blend bananas and strawberries with the dairy milk. If strawberries are not available you can add blueberries. In the final step, pour 50mg to 100mg of Himalayan Shilajit and stir well for couple minutes. Your power pack Shilajit smoothie is ready. Many athletes and other individuals who do regular workout can try this smoothie and feel the difference. This power pack Shilajit smoothie has the following benefits.
Enhances the immune system at fast pace
Repairs body cells and muscles with extra energy retained in the body
Its high in nutrients
Works as a powerful anti-oxidant
Removes blood impurities
Reduces burning sensation
Good in constipation
Reduces excessive thirst
Himalayan Healing Shilajit is a powerful supplement. The smoothie prepared from Himalayan Healing Shilajit gives the best results.