✅ Magnesium is an essential mineral that plays a crucial role in various bodily functions. It is required for the proper functioning of enzymes, nerves, muscles, and the immune system.

✅ Magnesium is involved in over 300 biochemical reactions in the body, including protein synthesis, energy production, and the regulation of blood pressure. It also plays a role in the synthesis of DNA and RNA, as well as the metabolism of calcium, potassium, and vitamin D.

✅ Studies have shown that magnesium may help to reduce inflammation, improve heart health, and lower the risk of developing type 2 diabetes. It may also play a role in improving sleep quality and reducing the symptoms of anxiety and depression.

Therefore, the high concentration of magnesium in shilajit is beneficial for the body as it helps to support these essential functions and maintain overall health and well-being.

✅ If you are looking for a supreme quality Shilajit which contains Magnesium in true natural form, look no further than Himalayan Healing Shilajit. Our product contains a good ratio of Magnesium as indicated by the following ISO 17025 certified lab results.