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Discuss the potential protective effects of Shilajit against UV-induced skin damage. The danger with the shining sun comes the havoc-causing effects that UV exposure has on our skin promoting aging, inflammation and even chances of skin cancer. Enter Himalayan shilajit, the elixir of nature containing fulvic acid, an antioxidant giant that fights against free radicals created by sun exposure. This deals with oxidative stress and keeps your skin on guard against sunburn, photo-aging and hyper pigmentation. But that is not all. Furthermore, Shilajit resin is also rich in trace elements and mineral for the betterment and health of skin. These nutrients at cellular levels help regeneration or repair the skin itself to recover right after the exposure to the solar. After applications, the elasticity and moistures strengthen the natural barrier of the skin that protects it against the environmental stresses. How UV rays damage skin and how does shilajit work for protection: UV can cause damage to the skin primarily by inducing reactive oxygen species and DNA damage. Here is a very simplified account of what UV radiation does to the skin at a molecular level:                                  O2​+UV→2 O UV Radiation and Skin Damage: The free radicals are produced by UV radiation. In this general reaction, the representation can be as follows. These free radicals can then attack cellular components, leading to lipid peroxidation, protein denaturation, and DNA damage. Oxygen absorbs UV energy as it undergoes a transformation to form Reactive oxygen species ROS. These free radicals may react with cellular constituents to produce lipid peroxidation, protein denaturation, and DNA damage, such as: R+O→ROO (lipid peroxidation) DNA Damage: The direct effect of UV radiation on DNA will produce cyclobutane  pyrimidine dimer CPDs , and they may be represented by the formula: Thymine+Thymine       UV      ​   Thymine-Dimer So the shilajit supplement is a mineral-rich and fulvic acid rich substance that provides various protective effects against UV-induced damage. Its antioxidant action would be beneficial in neutralizing the reactive oxygen species that increase oxidative stress in the skin cells. Antioxidant Activity: Shilajit herb contains antioxidants that can neutralize free radicals produced by UV exposure and thereby reduce oxidative stress. This can be represented as Antioxidant + O→Oxidized Antioxidant In addition to that, Pure authentic shilajit can also prevent the inflammation induced by UV irradiation, which may be further protective for the skin. There is some evidence also reported that some constituents of shilajit herb also increase cellular repair activities and support the recovery of DNA that has been damaged due to UV irradiation. The second positive effect of retinol is the improvement of the barrier function of the skin with an enhanced resistance to environmental hazards, especially UV irradiation.       Conclusion: On the bright side, sunshine has proven to be more beneficial. However, this is quite a threat as its UV rays go against skin health, accelerate aging and inflammation, and even predispose it toward cancer. Pure Himalayan shilajit acts as a golden ally against UV damage through its fulvic acid concentration and presence of vital trace elements. It acts naturally as sunscreen by countering oxidative stress generated by free radicals that are caused through exposure to the sun. Pure Himalayan shilajit benefits include antioxidant properties defend against not only sunburn and photo-aging, but promote cellular regeneration and repair a process that speeds up your skin's rejuvenation once it has absorbed UV damage. Furthermore, uses of shilajit works to make the skin layer more protective, making your skin harder to penetrate, hence an environmental stress response to resist. Himalayan shilajit can be beneficial in one's skincare and might protect the skin fully by just adding it in one's sun protection procedure. Enjoy this natural elixir for resilient, youthful, and healthy skin under the sun.