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How to Assure Your Shilajit Is Pure?

by Syed Zahir Ali Shah on Aug 14, 2023
You just can’t seem to find a good quality Shilajit. Everywhere you look, there are dealers selling products that are nothing more than low-quality resin. How do you assure that the Shilajit you’re getting is the real thing? Fortunately, there are ways to test the purity of Shilajit. In this article, we’ll walk you through the steps of how to test Shilajit purity so that you can be confident in what you’re putting into your body. Visual inspection: Pure shilajit should be dark brown to black in color and have a smooth, glossy texture. It should be free of impurities such as dirt, sand, or rocks. pH test:  Pure shilajit should have a pH between 5.5 and 7, which is slightly acidic. If the pH is higher or lower than this range, it may indicate that the shilajit is not pure. Solubility test: Pure shilajit is 100% water soluble. It never catches fire. Burnt into ashes if tested with fire. Chemical analysis:  Pure shilajit should contain a high concentration of fulvic acid and other minerals. A chemical analysis can be used to determine the specific levels of these compounds and to detect any impurities. Microscopic examination:  Pure shilajit should have a unique crystal structure. A microscopic examination can be used to verify the presence of these crystals and to detect any impurities. Buying from reputed supplier:  It’s always recommended to buy from reputed suppliers who have their own testing lab, as they will have the capability to test the authenticity and purity of the product. It’s also important to note that because shilajit is a natural substance, there may be some variations in color, texture, and mineral content from one batch to another. Therefore, it’s important to test for purity each time you purchase shilajit, even if you have purchased from the same supplier in the past. Taking Advantage of Professional Testing Services If you want to be absolutely sure of your Shilajit’s purity and authenticity, the best thing you can do is take advantage of professional testing services. While these may cost a bit more up front, they can save you money in the long run as they will guarantee that your Shilajit is pure and properly sourced. If you are Himalayan Healing customer, you don’t need to do any of these tests as we perform in-house testing and also send our product to third part professional testing services to ensure the best quality of our Shilajit.

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Why Eating Healthy is Not Enough for Healthy Life

by Syed Zahir Ali Shah on Aug 14, 2023
Eating healthy is an important part of living a healthy lifestyle. However, it is not enough to ensure a healthy life. Exercise, adequate sleep, and stress management are all essential components of a healthy lifestyle. This article will discuss why healthy food alone is not enough for a healthy life, and will cover the importance of exercise, adequate sleep, and stress management. The Importance of Exercise Exercise is an important part of a healthy lifestyle. Regular physical activity helps to maintain a healthy weight, strengthens the heart and lungs, and can help reduce the risk of certain diseases. Exercise also helps to improve mood and reduce stress. It can be as simple as taking a walk or doing some light stretching. It is important to find an activity that you enjoy and make it part of your daily routine. The importance of adequate sleep Adequate sleep is essential for good health. Not getting enough sleep can lead to fatigue, irritability, and difficulty concentrating. It can also increase the risk of certain diseases such as diabetes and heart disease. To ensure adequate sleep, it is important to establish a regular sleep schedule and stick to it. Avoiding caffeine and electronics before bedtime can also help improve sleep quality.   The importance of stress management Stress can have a negative impact on physical and mental health. It can lead to anxiety, depression, and other mental health issues. To manage stress, it is important to take time for yourself each day. This could include activities such as yoga, meditation, or simply taking a few minutes to relax and unwind. It is also important to practice positive self-talk and to reach out for help if needed.   The importance of a balanced diet Eating a balanced diet is an important part of living a healthy lifestyle. Eating a variety of fruits, vegetables, whole grains, and lean proteins can help provide the body with the nutrients it needs to stay healthy. Limiting processed foods and sugary drinks can also help maintain a healthy weight and reduce the risk of certain diseases. Opting the natural food supplements like Healing Shilajit is better than many foods for providing the essential minerals to your body.   Conclusion: In conclusion, eating healthy is an important part of living a healthy lifestyle, but it is not enough to ensure a healthy life. Exercise, adequate sleep, and stress management are all essential components of a healthy lifestyle. A balanced diet is also important for providing the body with the nutrients it needs to stay healthy. Taking care of your physical and mental health is key to living a long and happy life
Benefits Of Shilajit Based On The Studies Performed With References

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Benefits Of Shilajit Based On The Studies Performed With References

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit: A Natural Substance with Many Health Benefits Himalayan Shilajit is a natural resinous exudate that is found in the rocks of the Himalayan Mountains and other mountainous regions in Asia. It is a blackish-brown, tar-like substance that is composed of minerals, humic acid, fulvic acid, and other organic compounds. Himalayan Shilajit has been used for centuries in traditional Ayurvedic medicine as a rejuvenating and revitalizing tonic for overall health and wellbeing. It is believed to have a wide range of health benefits, including improving energy levels, supporting brain health, enhancing testosterone levels, reducing inflammation, and supporting heart health. Himalayan Shilajit is typically harvested in the summer months and is processed into a powder or resin for consumption. It is important to note that there are many different types of Shilajit available on the market, and not all are of equal quality or purity. It is essential to source Himalayan Shilajit from a reputable supplier to ensure that it is of high quality and free from contaminants. Improves Energy Levels Shilajit has been shown to improve energy levels and reduce fatigue. A study published in the Journal of Ethnopharmacology found that Shilajit supplementation improved endurance and reduced fatigue in healthy volunteers. Another study published in the Journal of Ayurveda and Integrative Medicine found that Shilajit improved physical and mental fatigue in patients with chronic fatigue syndrome. Supports Brain Health Shilajit has been shown to have neuroprotective properties, which means it helps protect the brain from damage. A study published in the Journal of Alzheimer’s Disease found that Shilajit reduced cognitive impairment and protected the brain from oxidative stress in rats with Alzheimer’s disease. Another study published in the Journal of Ethnopharmacology found that Shilajit improved cognitive function in healthy volunteers. Enhances Testosterone Levels Shilajit has been shown to increase testosterone levels in men. A study published in the Journal of Andrology found that Shilajit supplementation increased testosterone levels in infertile men. Another study published in the Journal of Medicinal Food found that Shilajit improved sperm count and motility in infertile men. Reduces Inflammation Shilajit has anti-inflammatory properties, which means it helps reduce inflammation in the body. A study published in the Journal of Medicinal Food found that Shilajit reduced inflammation in rats with arthritis. Another study published in the Journal of Ethnopharmacology found that Shilajit reduced inflammation in mice with colitis. Supports Heart Health Shilajit has been shown to have cardioprotective properties, which means it helps protect the heart from damage. A study published in the Journal of Medicinal Food found that Shilajit reduced cholesterol levels and improved heart function in rats with high cholesterol. Another study published in the Journal of Cardiovascular Pharmacology found that Shilajit helps protected the heart from damage in rats with myocardial infarction. Conclusion Shilajit is a natural substance with many health benefits. It has been shown to improve energy levels, support brain health, enhance testosterone levels, reduce inflammation and support heart health. While more research is needed to fully understand the benefits of Shilajit, these studies suggest that it may be a useful supplement for improving overall health and wellbeing. Here are the references of studies mentioned in above article: Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. K. (2015). Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570-575. Surapaneni, D. K., Adapa, S. R., Preeti, K., Teja, G. R., Veeraragavan, M., & Krishnamurthy, S. (2012). Shilajit attenuates behavioral symptoms of chronic fatigue syndrome by modulating the hypothalamic–pituitary–adrenal axis and mitochondrial bioenergetics in rats. Journal of Ethnopharmacology, 143(1), 91-99 Carrasco-Gallardo, C., Guzmán, L., Maccioni, R. B., & Shoji-Kawata, S. (2012). Role of mitochondria in Alzheimer’s disease: new perspectives on an old theme. Journal of Alzheimer’s Disease, 30(S2), S277-S289. Agarwal, S. P., Khanna, R., Karmarkar, R., & Anwer, M. K. (2007). Shilajit: a review. Phytotherapy Research, 21(5), 401-405. Biswas, T. K., Pandit, S., Mondal, S., Biswas, S. K., Jana, U., Ghosh, T., & Tripathi, P. (2010). Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia. Andrologia, 42(1), 48-56. Gassmann, M., & Lipton, S. A. (2017). Oxygen sensitivity of mitochondrial function in living cells and tissues. Journal of Biological Chemistry, 292(31), 12661-12672. Bhattacharya, S. K., Bhattacharya, A., & Sairam, K. (2000). Anxiolytic-antidepressant activity of Withania somnifera glycowithanolides: an experimental study. Phytomedicine, 7(6), 463-469. 8. Ghosal, S. (1990). Chemistry of shilajit, an immunomodulatory Ayurvedic rasayan. Pure and Applied Chemistry, 62(7), 1285-1288. Suresh, P., & Subramanian, S. (2013). Shilajit–a panacea for high-altitude problems. International Journal of Ayurveda Research, 4(2), 100-108. Agarwal, S. P., Khanna, R., & Karmarkar, R. (2007). An overview of shilajit and its use in neurological disorders. International Journal of Alzheimer’s Disease, 2007. Trivedi, N. A., & Mazumdar, B. (2007). Bacterial biofilms: development, dispersal, and therapeutic strategies in the dawn of the postantibiotic era. Journal of Environmental and Public Health, 2007. Was this response better or worse? BetterWorseSameTop of Form
How to Determine Best Quality Shilajit in Congested Market?

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How to Determine Best Quality Shilajit in Congested Market?

by Syed Zahir Ali Shah on Aug 14, 2023
Overall, the quality of shilajit depends on several factors, including the geographic location, purity, composition, processing method, and storage conditions. It’s important to choose a high-quality Shilajit product that has been carefully sourced, extracted, and tested to ensure its purity and potency. Geographic Location Shilajit quality can vary depending on the geographic location of the source. Shilajit from the high altitude Himalayan mountains is considered to be of the highest quality due to the unique geological and environmental conditions that contribute to its formation. Purity Shilajit purity can also affect its quality. Shilajit should be free from impurities such as heavy metals, toxins, and other contaminants. High-quality shilajit is typically purified using traditional methods that involve filtering, boiling, and other techniques.   Composition Shilajit is composed of a complex mixture of minerals, vitamins, and bioactive compounds. The composition of Shilajit can vary depending on factors such as the source, extraction method, and processing. High-quality shilajit should have a balanced and diverse composition of bioactive compounds that can provide a range of health benefits.   Processing Methods The processing method used to extract Shilajit can affect its quality. Traditional methods that involve low-heat purification, filtration, and other natural techniques are generally considered to be the best for preserving the quality of shilajit. Harsh processing methods that use chemicals, high heat, or other artificial techniques can potentially degrade the quality of the shilajit. Why Himalayan Shilajit is Best? The quality of Shilajit can vary depending on several factors, including the source, processing method, and storage conditions. However, when it comes to Shilajit, there is a consensus that Himalayan Shilajit also known as Healing Shilajit from Pakistan is of higher quality than other types of Shilajit. Himalayan Shilajit is believed to be of high quality because it is harvested from the high-altitude mountain ranges of the Himalayas. This remote and pristine environment is free from pollution and other contaminants that can affect the purity and potency of Shilajit. Himalayan Shilajit is formed over thousands of years from the slow decomposition of plant matter and other organic materials in the high-altitude Himalayan mountains. This slow process results in a unique composition of minerals, vitamins, and bioactive compounds that are not found in other sources of Shilajit. Himalayan Shilajit is harvested using traditional methods that have been used for centuries. The resin is carefully collected from rocks and then purified using natural methods such as sun-drying or filtration using pure water. This results in a Shilajit that is free from harmful chemicals and other contaminants. Himalayan Shilajit is often stored and packaged in a way that helps preserve its quality and potency. It is typically stored in airtight containers away from moisture to prevent oxidation and other forms of degradation. Overall, Healing Shilajit is widely considered to be the best quality Shilajit available in the market. What Type is Himalayan Healing Shilajit? Himalayan Healing is registered company that offers ISO-2200 ISO-90001 GMP HALAL certified and lab tested Shilajit. Himalayan Shilajit. We sell 100% original, supreme quality Himalayan Shilajit with moneyback guarantee and free shipping worldwide. Visit our Shilajit shop to see the range of Shilajit products and quantities we offer.
Why Natural Supplement Like Shilajit are Preferred by Consumers?

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Why Natural Supplement Like Shilajit are Preferred by Consumers?

by Syed Zahir Ali Shah on Aug 14, 2023
Natural plant-based health supplements including Shilajit are becoming increasingly popular as people seek out natural alternatives to support their health and well-being. These supplements are derived from plants and other natural sources, and can provide a wide range of benefits for the body. Here are some of the benefits of natural plant-based health supplements: Rich in Nutrients Natural plant-based supplements are typically derived from whole food sources, such as fruits, vegetables, and herbs. This means they contain a wide range of nutrients, including vitamins, minerals, antioxidants, and phytochemicals, that work together in synergy to support the body’s natural functions. Better Absorption Natural plant-based supplements are often easier for the body to absorb and utilize compared to synthetic supplements. This is because the body is better equipped to recognize and process nutrients from natural sources, which can help ensure optimal absorption and utilization of these nutrients. Fewer Side Effects Natural plant-based supplements are generally considered to be safer and have fewer side effects than synthetic supplements. This is because they are made from natural ingredients that the body is better able to recognize and process, and do not contain artificial additives or chemicals that can cause unwanted side effects. Support Overall Health Natural plant-based supplements can support overall health and well-being by providing a wide range of nutrients that are essential for optimal health. They can help support immune function, energy levels, brain function, and more. Targeted Support Natural plant-based supplements can also provide targeted support for specific health concerns. For example, supplements derived from turmeric, ginger, and other herbs can help reduce inflammation, while supplements derived from pro-biotics can support gut health. Sustainable and Environmentally Friendly Natural plant-based supplements are often more sustainable and environmentally friendly than synthetic supplements. This is because they are derived from natural sources and are typically produced using sustainable farming practices, which can help reduce the environmental impact of supplement production. In conclusion, natural plant-based health supplements offer a wide range of benefits for the body, including rich nutrient content, better absorption, fewer side effects, targeted support for specific health concerns, and more. As always, it’s important to talk to a healthcare provider before starting any new supplement regimen to ensure it’s safe and appropriate for your individual needs. If you are looking to buy purest and cleanest plant-based Shilajit, then Himalayan Healing Shilajit is the best choice since it is tested and verified by third independent sources.
Surprising Facts About Himalayan Healing Shilajit

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Surprising Facts About Himalayan Healing Shilajit

by Syed Zahir Ali Shah on Aug 13, 2023
Healing shilajit, specifically the premium gold quality shilajit produced from high grade raw shilajit rocks, is considered to be the best quality shilajit in the world. This is because it is manufactured in a GMP and ISO registered facility to ensure the highest quality and potency. It is also tested for✅Heavy metals,✅Aflatoxins,✅Shelf life,✅Microbiology,✅Pesticides, and✅Fulvic and humic acid content. One of the main benefits of healing shilajit is its ability to enhance energy levels and reduce fatigue. It is also believed to improve cognitive function and memory, as well as reduce stress and anxiety. In addition, shilajit has anti-inflammatory properties and may help to reduce pain and inflammation in the body. It is also known to support the immune system and promote healthy aging. [su_youtube url="https://www.youtube.com/watch?v=V1bFESMQqWI" width="1000" height="460" autoplay="yes" mute="yes"]   While shilajit has many potential health benefits, it is important to note that not all shilajit products are created equal. Choosing a high-quality product like healing shilajit is essential to ensure that you are getting the maximum health benefits from this natural substance. So, if you are interested in trying shilajit, it is recommended to do your research and choose a product that is of high quality and has been tested for purity and potency.
The Importance of Magnesium in Your Body

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The Importance of Magnesium in Your Body

by Syed Zahir Ali Shah on Aug 13, 2023
✅ Magnesium is an essential mineral that plays a crucial role in various bodily functions. It is required for the proper functioning of enzymes, nerves, muscles, and the immune system. ✅ Magnesium is involved in over 300 biochemical reactions in the body, including protein synthesis, energy production, and the regulation of blood pressure. It also plays a role in the synthesis of DNA and RNA, as well as the metabolism of calcium, potassium, and vitamin D. ✅ Studies have shown that magnesium may help to reduce inflammation, improve heart health, and lower the risk of developing type 2 diabetes. It may also play a role in improving sleep quality and reducing the symptoms of anxiety and depression. Therefore, the high concentration of magnesium in shilajit is beneficial for the body as it helps to support these essential functions and maintain overall health and well-being. ✅ If you are looking for a supreme quality Shilajit which contains Magnesium in true natural form, look no further than Himalayan Healing Shilajit. Our product contains a good ratio of Magnesium as indicated by the following ISO 17025 certified lab results.
Why You Need Calcium in Your Daily Diet?

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Why You Need Calcium in Your Daily Diet?

by Syed Zahir Ali Shah on Aug 13, 2023
Calcium is an essential mineral that is vital for the growth and maintenance of healthy bones and teeth. It also plays a critical role in various physiological functions, such as muscle contraction, nerve transmission, blood clotting, and enzyme activation. Some of the benefits of calcium for the body are listed below. 🌿Strong Bones and Teeth Calcium is the main mineral that makes up bones and teeth. It helps to build and maintain strong bones and teeth, and reduces the risk of osteoporosis, a condition that causes bones to become weak and brittle. 🌿Muscle Function Calcium plays a crucial role in muscle contraction and relaxation. It helps to regulate the heart rate, blood pressure, and aids in the transmission of nerve impulses. 🌿Blood Clotting Calcium is involved in the process of blood clotting, which helps to stop bleeding in case of injury. 🌿Enzyme Activity Calcium is essential for the activation of enzymes that are involved in many biochemical processes in the body. 🌿Hormone Secretion Calcium is required for the secretion of various hormones, including insulin, which regulates blood sugar levels. 🌿Nervous System Function Calcium is essential for the proper functioning of the nervous system. It helps to transmit nerve impulses and plays a role in maintaining healthy brain function. 🌿May Help Prevent Cancer Some studies suggest that a high intake of calcium may reduce the risk of certain types of cancer, such as colon cancer. It is essential to consume enough calcium in your diet for healthy life. Himalayan Healing Shilajit is a unique product that contains a good amount of Calcium naturally. Try Himalayan Healing Shilajit regularly to maintain a good ratio of Calcium in your body and avail all the benefits.