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The Bones and Joints Tissues Regeneration Process

by Syed Zahir Ali Shah on Aug 14, 2023
A lot of women experience deteriorating bone health. In fact, there are a number of women in their late 20s that have shown signs of osteoarthritis and weak bones. It is caused due to poor diet, less exposure to the sun, and several other reasons. All of this can lead to serious health issues, such as chronic pain, loss of proper functioning, or it can also lead to serious physical damage to your body. In addition to that, you will have to spend a lot of money to pay your hospital bills. Not only is it exhausting to deal with such issues, but also expensive. Different pharmaceutical treatments have been used to resolve this increasing health issue, yet, they have not been considered safe nor were they able to provide satisfactory results. However, despite not proven to be effective, these drugs are widely prescribed by a physician. Whenever you go to a doctor with bone related issues, first advise you get is to get plenty of calcium, which can be consumed through various sources, including dairy, seafood, legumes, leafy greens, etc.  Although, calcium is definitely important, it is not the only element that contributes to strong bones. There is a combination of multiple elements that are necessary for strong and healthy bones, including D3, K2, and Selenium. Having nutrients rich diet is vital in this case, but in addition to that, you must also add a dose of supplements as it helps you in maintaining a good bone health throughout your life. Natural supplements are considered best for tissue regeneration. Some naturally extracted herbs  contain high quality minerals that can repaid the damaged tissues. Whether the damage is caused by illness, age factor or through injury, some herbs have proven to be very helpful in the healing process. The effectiveness of the herbal supplement was first recognized by Soviet scientists. Natural supplements nay contain minerals that are extremely beneficial for your bones, as they travel in your bloodstream and into your bone tissues, providing protection to your bone structure. Humic Acid and Fulvic Acid – Useful Minerals to Regenerate Tissues Humic acid and fulvic acid are two main elements that can serve as catalysts in tissue regeneration. They speed up the healing process, because the re-generation of healthy structural tissues, bone tissues, and organ tissues is three to four times faster than a regular regeneration. Both the minerals have the outstanding regenerative capacity, especially when combined with micro-minerals as these components are soluble in water, which enables them to pass through cell membranes and catalyze the healing process.

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How to Test Shilajit for Purity and Authenticity

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit is not a common herb that is found everywhere, it’s precious. So one should be fully aware of the methods that can be used the check its authenticity. There could be different testing methods used by herbal practitioners all over the world. However, the testing method that we are going to talk about will give you full confidence to ensure that you are using the real thing. Make sure that your supplier has clearly identified the color of rocks from which Shilajit has been extracted. The tests given below identify if the resin is 100% Shilajit or not: Pliability In this particular test, the resin melts in your hands getting sticky and gooey. Alternately, if you put it in a freezer to get cooled, it will get very solid. It will shatter like glass if you stuck with a big hammer. If you are going for the hammer option, make sure to encase your Shilajit in a safe plastic bag. This is to ensure that you do not lose bits of this precious natural herb. Pure Shilajit holds its form and never separates into clumps. Flame This is another useful technique to check the authenticity of this supreme herb. Pure Shilajit will never light on fire or burn similar to candle. If you heat Shilajit using a small blow torch, you will see it bubbling and producing an ash that emanates externally. However, it will never burn in any case. Solubility Pure Shilajit is highly soluble as it completely dissolves in warm water. It can also be dissolved in warm milk. In both cases, you will observe a reddish black or black golden liquid. This is the sign of its purity. This is one of the easiest ways of checking the genuineness of any kind of Shilajit. Form It is highly advisable that you should not trust the powdered form of Shilajit. Almost all powder forms of this natural herb contain 2 to 30 percent of Shilajit. All powders have fillers and additives in them. So never rely on the powder thing available in the market. Ozekerite This is a substance with similar looks to Shilajit. However, it has no medical benefits at all. It is very easy to found and not an expensive thing. This is the reason why so many counterfeit companies sell it as Shilajit. You should check Shilajit using the above tests. All the imitations and counterfeit products will not pass the above tests.

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Fulvic Acid – A Useful Mineral in Himalayan Healing Shilajeet

by Syed Zahir Ali Shah on Aug 14, 2023
Fulvic acid is one of the most important minerals for a human body. It is mainly present in the soil that is usedfor growing vegetables and fruits.However, modern agricultural activities and methods of farming have ravaged a lot of nutrients from the soil, which has kept fulvic acid from forming. Moreover, high power washing of vegetables and fruits has further stripped the rich mineral away that might be present in the agricultural produce from where they were cultivated. Benefits of Fulvic Acid There are so many minerals that are necessary for a healthy lifestyle. The ready-made food and supplements available in the market cannot offer the same quality and quantity of these minerals that is required for a good health and strong body. Some of the examples are bone diseases, including osteopenia and osteoporosis, that are very common in the United States. Even the men and women who regularly use supplements for strong bones are suffering from these diseases. But it is not just about the bone health.Minerals are also necessary for a bio-chemical function of every organ in the human body. They help in doing the following: Transfer information in the nervous system to move a muscle fiber Counterbalance a toxic-free radical Regulating hormones for better thyroid function Supplying oxygen to the red blood cells in your body Moreover, it has been proven by multiple studies that deficiency of minerals in your body is a root cause of some of the serious health issues. Some of the serious problems caused by deficiencies of minerals include Fatigue disorder Deficiencies in the immune system Neuropathies Cancers Thyroid disease Fulvic Acid and Humic Acid – Two Powerful Minerals in the Himalayan Shilajit These are two of the most beneficial minerals that are commonly found in Himalayan Shilajit. The food you eat on a daily basis has a lot of nutrients in it. These mineral complexes enhance the body function and allow the nutrients to absorb well in the body. The traces of around 85 minerals are found in the Himalayan Shilajit, including phytonutrients, enzymes, and amino acids. It is basically a good supplement to boost your overall energy and get a healthy body. Instead of using synthetic supplements, you can use Himalayan Shilajit as it regulates your body function and improves your immune system. Not only is it beneficial for humans, Himalayan Shilajit has proven to be useful for animals and plants as well. It boosts biochemical reactions in animals and plants, and effectively improve the response of cells. Antioxidants and Electrolytes – Two Key Elements in the Fulvic Acid As discussed, fulvic acid is beneficial for absorbing nutrients. It helps circulate nutrients throughout the body and even across the walls of the cells, and also enhanceits ability to absorb them. Other Benefits of Fulvic Acid It charges the blood cells in your body and increase their life span, revitalize your immune system, improves the circulation of blood in the body, and regulates the metabolism. A combination of these benefits increases the endurance level to sustain injuries and diseases. In addition to that, fulvic acid also controls inflammation, effectively produce hormones and enhance the function of your brain. Moreover, it is known as a natural stimulator to rekindle libido. Furthermore, it serves as a detoxing agent and purifies your blood by cleansing off any toxic materials in the body. Fulvic acid also controls inflammation and provide relief from pain by speeding up the healing process. It also regulates the flow of oxygen in your blood along with reviving the metabolism. It also helps in getting rid of any waste and toxic materials in your body. Another benefit of fulvic acid is to restore the balanced electrochemical reaction in a human body in addition to increasing the time frame of nutrients to stay active in your body. It further maintains the optimum level of alkalinity to help neutralize acid in your body. There are a number of experts who have suggested the use of Himalayan Shilajit so as to lead a healthy lifestyle. A vast majority of people around the world do not even realize that they are suffering from the mineral deficiency that leads to some of the serious diseases they catch later in their life. Himalayan Shilajit is beneficial in avoiding such diseases and boosting the overall health.

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Shilajit Characteristics and Heavy Metal Profile

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit Characteristics and Heavy Metal Profile Shilajit is considered one of the wonders of Ayurvedic or herbal medicine. It is considered vital in Hindu medication and used extensively for a number of diseases. However, there are a number of reports that have linked metal poisoning with herbal medicine including Shilajit. In order to see whether it is true or not, let’s look at the result of a survey conducted to figure out heavy metal quantity present in Shilaijt. However, let’s look at its background to get a better idea of what Shilajit is and where it is normally found. What is Shilajit? Shilajit, one of the most important drugs in the ancient Hindu medication, is a dark brown exudation from steep rocks of the Himalayas that are 1000 meters – 5000 meters high. This medicine is usually found in different regions, including Afghanistan, Bhutan, Pakistan, Nepal, China, USSR (Ural-Tien-Shan) and Tibet (Himalayan Belt). It is known to slow the process of aging and makes a person looks younger than his or her age. Types of Shilajit There are six types of Shilajit based on six types of metals from which it exudes. These metals include lead, tin, iron, copper, silver, and gold. Each type possesses the same taste and is as effective as metal from which it originated.Most common forms of Shilajit used in medicine is usually a gooey black substance. It typically appears as a compact mass of vegetable matter, mixed with sand, vegetable fiber, and earthy matter. When the substance is mixed in water, it dissolves and leaves black round masses, including vegetable fibers and earthy matter. The black mass is 1/8 inches in diameter and is about the size of a pea. Composition Shilajit contains a very small quantity of fatty acid and resin, albuminoids, gums, and a large amount of benzoic, along with hippuric acid and related salts. However, they key ingredients present in it are benzoates and benzoic acid. For a very long time, Shilajit was known as a mineral or asphalt resin, or a plant fossil that came out as a result of the elevation of the Himalayas. According to one chemical investigation, it consists of organic compounds, such as bioactive oxygenated dibenzo-alpha-pyrones, small tannoids, phenolic lipids, and tirucallane triterpenes. If Shilajit is collected from different sources, it is categorized on the basis of its organic components. It basically comprises the fresh remains of humus, i.e., 10 to 70 percent of water soluble part of Shilajit, mixed with plant andmicrobial metabolites that happen in its natural habitat. Uses of Shilajit Shilajit is primarily used for cancer, immunology, lymphatic, haematological, gastrointestinal, dermatological, and infectious diseases. It also helps in reducing the blood sugar level. However, despite its growing popularity since 1978, a number of cases involving heavy metal intoxication in herbal medicine have been reported around the world.Estimation of heavy metal is very important so as to avoid metal intoxication, but there is a very little research in the area of heavy metal estimation in Ayurvedic medicines. Heavy Metal Profile The research was conducted to find out the percentage of heavy metal content in Shilajit samples collected from Gilgit (Himalayan Shilajit) and Chellas. According to the research, Shilajit from Gilgit (Himalayan Shilajit) contained Zinc (Zn), manganese (Mn), Iron (Fe), and Cobalt (Co) in higher quantity as compared to the Shilajit from Chellas, which contained Chromium (Cr) and Lead (Pb) in ahigher percentage. The percentages can be seen in Table 1. Table 1 Components Shilajit from Gilgit (Himalayan Shilajit) Shilajit from Chellas Iron (Fe) 0.1968% 0.0321% Chromium (Cr) 0.01138% 0.00154% Zinc (Zn) 0.08705% 0.00213% Manganese (Mn) 0.0026% 0.00147% Cobalt (Co) 0.00051% 0.00055% Lead (Pb) 0.00008% 0.00023% The outcome of the research shows that heavy metal components found in above mentioned Shilajit samples is not harmful to human body, and so, it can be safely used as herbal medicine to treat different diseases. There is a need for detailed sampling for further quantification of results. However, monitoring and evaluation of soil, water, and plants is a precondition in this regard, so as to put a halt on likely health risks associated with its use. Reference Rahim, M. et al. (2016). Heavy Metal Profile of Shilajit Samples Obtained from Gilgit and Chellas, Pakistan (Short Communication). Journal of Physical Science, 27, 139-144, DOI: 10.21315/jps2016.27.2.10

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Use Shilajit for Fresh and Healthy Skin

by Syed Zahir Ali Shah on Aug 14, 2023
The busy schedule, late night working hours, personal and financial stress, and not being able to eat healthy food are some of the many issues we face in our day to day lives. The reason is simple; our lives have become really fast-paced. Time is of the essence to everyone. No one has time to take care of their health. This is why the majority of the young adults seems to have pale or dull skin. Shilajit – A Perfect Supplement for Rejuvenating Skin To get rid of that dull skin that makes you look old and sick, add shilajit to the regular diet. It serves as an anti-aging agent and helps protect the skin from further damage. It also restores the health of your skin even if the damage is very old. By using shilajit, you can prevent the skin cells from dying and decaying and protect them from any damage in the future. It controls the aging process and makes it slower. As a result of its regular use, you also get a glowing and soft skin. In addition to serving as an organic supplement to cleanse your blood and inner organs, you can use it as a skincare product. It is safe to apply it directly on the skin. Using it on the skin can be very beneficial, because it Enhances the process of skin regeneration Keeps the skin from getting wrinkles Prevents skin damage from free radicals Absorbs the toxins in your skin, and Cleanses your pores. All in all, you get a rejuvenating effect if you apply it on a skin. Rich in Antioxidants to Keep Your Skin from Aging Shilajit is a very effective agent when it comes to the natural aging process. By slowing down the pre-oxidation of skin cells, it delays the process of aging. Even if you age gracefully, it still makes you look dull due to age spots, small marks, laughter line, crow’s feet, and dark circles. All of it happens as a result of damaged tissues. Shilajit repair the tissues, softens the skin and gives it a unique and radiant glow. This natural supplement has an amazing therapeutic power. You can use it to cure different diseases or ailments. However, its anti-aging property makes it one of the best natural supplements for adults. Shilajit Revitalizes the Weak Points The epidermis starts losing collagen when the body starts to age. Collagen is the key structural protein that is found in the digestive system, blood vessels, skin, and bones. In other words, it is a primary structural constituent that is found in different connective tissues. As a result of losing collagen, you get a saggy skin with fine lines and wrinkles. In addition to that, the skin also loses elasticity and acne spots become prominent. Shilajit can help restore the beauty and elasticity of your skin by strengthening the weak muscles. Using Shilajit as a Face Mask As discussed, you can also apply it on a skin. Many people use it as a face mask as well. However, to make it more effective, mix it in a moisturizing cream of your choice and apply it gently on the face. Keep the mask on for 15 minutes and then gently wash it with lukewarm water. By repeating the process two or three times a week, you will gradually feel the difference as it makes you feel and look a lot younger. When you apply it on the skin, it affects the upper epidermis and also regulates the blood circulation in the damaged dermis. As a result, you get a glowing and fresh skin. We sell pure shilajit for fresh and healthy skin. Purchase shilajit only from attested and authentic buyers

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How Shilajit Can Boost Your Physical and Mental Health

by Syed Zahir Ali Shah on Aug 14, 2023
The hectic routine sometimes affects the physical and mental health of the people. This is why many working class people often feel tired and fatigued. In addition to that, poor eating habits have aggravated that situation. The busy schedule and unhealthy eating preferences have adversely affected the people. It does not leave a good impact on health and can cause various mental and physical health problems. To overcome different health problems, people take medicines. These medicines may solve the problem on a temporary basis, but they have side effects which can damage your organ functions in the long run. Shilajit Enhance Physical Health and Boost Your Cognitive Growth Instead of taking these modern day medicines that have multiple side-effects, it is better to use a natural supplement called shilajit. For centuries, shilajit has been used in the Ayurvedic medicine as a rejuvenating agent to boost the physical and mental health of people. You can use it to treat a number of severe conditions, such as amnesia. It also gives a boost to your stamina and enhances the physical performance. In addition to that, shilajit is a natural substance that promotes your memory and learning function, playing a vital role in the cognitive growth. According to the ancient medical text, shilajit can cure almost every disease. It states that you can treat every curable disease with this supplement. Presence of Useful Minerals in Shilajit Shilajit contains 85 useful minerals in a natural ionic form that are important to maintain and balance the metabolism of your body. These minerals are not the same as the ones available in the market. They are present in shilajit in ionic form. They also absorbed rich plant life, which makes it easier for the body cells to absorb it. Fulvic Acid – A Powerful Compound in Shilajit Fulvic acid is a very effective mineral in shilajit. It goes straight into the cell walls and transfers the minerals at the core of the cells. One of the best things about using this supplement is that it reverses and slows down the aging process. It supplies the vitamins and minerals deep into the body cells in order to maintain the energy metabolism. Humic Acid It also contains humic acid that is good for the immune system. Overall, it regulates the digestive health, mental health, eye health, and heart health by working together with other enzymes and vitamins. It also helps in regulating the chemical reactions that occur in a human body along with other body functions. Fatty and Amino Acid The fatty acid is one of the most useful ingredients found in shilajit. It regulates the heartbeat, decreases inflammation, keeps the fatty plaques low inside artery walls, reduces the clotting of blood and blood fat, and increase the high-density lipoprotein (HDL) that is a good cholesterol. HDL removes harmful cholesterol from the bloodstream, keeping the blood cells healthy.  However, Shilajit can boost your physical and mental health. This article will focus on how it can be beneficial to your health. Even the modern-day science has acknowledged the benefits of shilajit. Different studies have confirmed that ancient demonstration and application of this substance in living beings led to positive outcomes. All in all, shilajit has become widely recognized around the globe due to its effective and useful properties.

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Why are Antioxidants Important for Health?

by Syed Zahir Ali Shah on Aug 14, 2023
In order to stay healthy, the human body needs to consume the minerals and other necessary compounds from the food on a daily basis. One of these compounds is antioxidants. This compound is vital for a long-term survival and health of a person. What are Antioxidants? Antioxidants are known to help enhance the memory; they also fight different kinds of diseases and slows down the aging process. These are very useful to fight oxidation, which can be escalated by smoking cigarettes or taking the stress. When the natural process of oxidation gets disrupted, harmful molecules called free radicals are formed in the body. Oxygen further accelerates the production of these destructive radicals and if it is not controlled in time, it can cause damage to the body cells. How are Antioxidants Helpful to Release Oxidative? When the formation of free radicals increases beyond the defense mechanism of your body, it leads to oxidative stress. Damage caused by free radicals and oxidative stress can cause heart disease or early-stage cancer. Free radicals can also cause Alzheimer’s disease, age-related blindness, kidney disease, diabetes, cataracts, and arthritis. Antioxidants are very important to fight the free radicals and oxidative stress. A human body produces these molecules to provide protection against these destructive chemicals and keep body cells from any damage. They interact with free radicals and break the chain reaction before it causes any serious harm. Vitamins and minerals, such as manganese, selenium, vitamin C, and vitamin E are the antioxidants that protect the body from toxins and harmful free radicals. In fact, there are some plant compounds that have antioxidant properties, such as shilajit. Shilajit with Antioxidant Molecules Shilajit is a dark brown resin that is found in the mountainous ranges of Chile, Afghanistan, Tibet, Nepal, Russia, India, Pakistan and the former USSR. It exudes from beneath the rocks due to high temperature during summers. It is produced as a result of decomposition of plant organisms and contains 85 minerals and compounds. Shilajit mainly consists of humic substances, including fulvic acid, humins, and humic acid. About 60 to 80 percent of the components in shilajit is fulvic acid. Humic substances are formed as a result of decomposition of organic matter under heavy pressure and extreme weather conditions of the mountains. It mainly consists of selenium, dibenzo-alpha-pyrones, and humic substances. Antioxidants in Shilajit and their Benefits Selenium is a very powerful mineral that slows down the aging process. Fulvic acid is known for its antioxidant properties, which helps in treating a lot of diseases. For example, it doesn’t let tau protein to deposit in your brain. Although, tau protein is a necessary part of the nervous system, its accumulation can cause damage to the brain cells. Fulvic acid helps regulate the nervous system by preventing the accumulation of tau protein. This compound is also very effective in preventing or slowing down the Alzheimer’s diseases from progressing. Fulvic acid is also helpful in the following: Detoxification Improving the immune system, gut health Boosting digestion and helps in the absorption of nutrients Protecting and improving cognitive health Decreasing the damage caused by inflammation and free radicals Boosting energy and decreasing pain, and Healing damaged tissues and protecting skin Traditionally, shilajit was used as an internal antiseptic, hemorrhoids, edema, kidney stones, anemia, chronic bronchitis, nervous disorders, epilepsy, enlarged spleen, digestive disorder, jaundice, and genitourinary disorders. The effectiveness and usefulness of shilajit have been confirmed by modern science as well. All in all, it is a great natural substance that is rich in antioxidants and anti-inflammatory molecules that are beneficial for a human body.

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Useful and Natural Mountain Food

by Syed Zahir Ali Shah on Aug 14, 2023
Nature is full of very powerful ingredients that can not only help us fight a number of diseases, but also allow us to live a long and prosperous life by staying healthy and strong. Shilajit, a naturally made mountain food, is one of them. It is extracted from the layers of rocks of Himalayan ranges in the subcontinent, Hindukush range in Afghanistan, Northern Pollock ranges in Australia, and Ural, Caucasus, Pamir, Tien-Shan range in the former USSR. Shilajit – An Effective Mountain Food, Rich in Minerals Shilajit is very effective to treat muscle strains, brain and heart issues, infertility, inflammation in joints, and stomach disorders. It is also useful in treating stomach ulcer, urinary tract infections, diabetes, wounds, and gives your skin a beautiful glow by slowing down the aging process. This resin is exuded out from layers of rocks in various mountainous ranges during the month of summer. Mountain dwellers either collect it from rock surfaces or it is embedded in rock sediments. The composition of shilajit varies from one region to another based on factors, such as Temperature Indigenous plants Humidity level Minerals present in the rocks Molds, and Bacteria It consists of 85 powerful minerals and organic acids, including fulvic acid, vitamins, essential fatty acid, hippuric acid, amino acid, proteins, magnesium, calcium, potassium, and more. Potassium, calcium, and magnesium constitute over 90 percent of the mineral portion in shilajit, whereas, other common minerals include sodium and sulfur. Benefits of the High Mountain Shilajit As discussed, shilajit is rich in plant-source organic ingredients, because it is naturally produced in a clean environment under the high altitude rocks. This makes it a very powerful supplement for both men and women. One of nature’s most effective compounds in shilajit is fulvic acid, which is vital for healthy living and a strong immune system. It regulates the metabolism and helps in detoxification. Some of the most prominent benefits of shilajit are as follows: Regulates Reproductive System – When it comes to reproductive health in females, shilajit has proven to be a very useful supplement. It improves the flow of blood in female reproductive organs and makes it healthy. The minerals contained in shilajit provided the vital nutrients that are beneficial for female reproductive system. Provide Nourishment to Hair and Skin – Shilajit is rich in vitamin E, vitamin D, vitamin C, vitamin B, vitamin A, iron and zinc that give strength to your hair, skin, and nails. The presence of these components rejuvenates your skin and give it a certain glow. If you use it regularly, it makes your nails and hair healthy and strong by providing proper nourishment. Slows Down the Aging Process – This potent exudate helps in healing wounds and muscles. Fulvic acid found in shilajit helps in healing the skin tissues and provide energy to the body cells. It also promotes the production of red blood cells. In addition to keeping the body strong and healthy for a longer period of time, it serves as an anti-aging supplement and keeps the skin from getting wrinkles. Provide Protection Against Toxins – Fulvic acid also has anti-oxidant properties that rejuvenate your organs and provide energy to your brain. The anti-oxidant compound in this supplement regulates the brain function and enhance the cognitive ability. Minerals are very important for human health. The soil, in which modern food is grown, does not contain the necessary minerals that are important for optimal health. But a regular dose of shilajit can make up for it as it consists of rock minerals, rock humus, and organic substances that are compressed by layers of rocks and also include microbial metabolites and marine organisms. According to an old saying, shilajit is useful to make your body as strong as a rock.

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How Shilajit Helps in High Altitude Sickness?

by Syed Zahir Ali Shah on Aug 14, 2023
People who live in high altitude areas often face issues, such as dementia, body aches, loss of appetite, lethargy, tiredness, insomnia, pulmonary edema, high altitude cerebral edema, acute mountain sickness, and hypoxia. It is common in soldiers as well. These problems occur due to high fluctuation of temperature during the day and night, high wind velocity, high intensity of solar radiation, severe cold weather, and low atmospheric pressure. These issues normally escalate in no time and can also be fatal if a person is not treated immediately. Therefore, it is important to maintain proper health, especially when you have to live there for weeks or months. One way of maintaining a good health to avoid high altitude sickness is to add shilajit to your daily diet. It allows the body to absorb necessary nutrients and help fight fatigue, tiredness, and lethargy. Furthermore, it enhances the ability to be able to handle high altitude stress by regulating the immune system. This article will focus on how shilajit helps in high altitude sickness. It is usually given as a supplement to individuals who plan on going to high altitude areas, because it serves as a rejuvenator to overcome high altitude issues. Treating Hypoxia with Shilajit Hypoxia is oxygen deficiency; wherein the low amount of oxygen reaches the tissues. One of shilajit’s properties is to minimize bones and muscle degeneration and improve the overall strength in high altitude areas. It helps in overcoming the mental and physical stress. This is why it is used in the treatment of lethargy, tiredness, cold, etc. Similarly, the fulvic acid in shilajit is beneficial in helping the body to absorb iron, which makes it bioavailable to bone marrow stem cells that are responsible for the production of blood cells. It also treats issues, such as hypoxia. In addition to the purification of blood, it improves the ability of the blood to carry oxygen and regulate the blood circulation and its diffusion into tissues. This maintains the oxygen level in the body, especially in hypoxic patients. Shilajit is also useful in treating the carbon dioxide poisoning in high-altitude areas. Acute Mountain Sickness (AMS) AMS is another high altitude problem faced by many people. It is related to constipation, diarrhea, gastrointestinal distress, disturbed sleep, fatigue, dizziness, edema, dyspnea, lethargy, cough, palpitation, giddiness, tiredness, dry nose, breathlessness, anorexia, headache, vomiting, nausea, and disinclination to work. The effectiveness of shilajit to treat pain, moist cough, dyspnea, insomnia, dehydration, heart problem, anorexia, weakness, headache and gastrointestinal distress has been proven by many scientists. Shilajit serves as an adaptogenic agent, antiepileptic, antianxiety, and antistress to prevent these problems or to significantly mitigate their effect on a human body. High Altitude Pulmonary Edema and Pain (HAPE) HAPE is another high altitude problem that happens due to low pressure in the atmosphere and oxygen deficiency. As a result of high altitude pulmonary edema, the fluid start building up in the lungs that causes cyanosis, cough, lethargy, fever, chest pain, and shortness of breath. Shilajit is a diuretic agent. Not only does it remove excess fluid from the lungs, but also from the body. This is why it is very effective for the treatment of HAPE. Its anti-inflammatory and analgesic property provide relief from body pain. High Altitude Pulmonary Edema (HACE) In a low atmospheric pressure at high altitude, swelling occurs in brain tissues. Its symptoms include psychotic behavior, hallucination, loss of memory, disoriented behavior, weakness, loss of coordination, and headache. In some cases, people also go into a coma. HACE normally happens if you stay at high altitude area for a period of more than one week. If it is left untreated, a person can also die of HACE. For HACE like conditions, shilajit has proven to be very useful. It regulates the extracellular volume in the body via its diuretic property, which enables the body to get rid of excess fluid from the brain. Moreover, it also enhances memory and allows a person to effectively handle stress.

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How Shilajit Increases Brain Power?

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit is nature’s best gift for the mankind as it helps in curing various health issues and provides all the necessary minerals that are needed for a healthy body. It is a very safe natural supplement that is useful for the treatment of cognitive disorder related to old age and also helps promote cognitive ability. Preventing Alzheimer’s Disease with Shilajit Alzheimer’s disease is a brain disorder that gradually affects the brain by causing problems with thinking, behavior, and memory. Although, there are various drugs in the market that improve the symptoms of this disease, yet, none are effective enough to either prevent or fully cure it. However, a number of researchers have identified that shilajit is very effective for the treatment of Alzheimer’s. Its molecular composition either prevents or slows down the progression of this disorder. Shilajit consists mainly of fulvic acid, which is an antioxidant and has anti-inflammatory properties. It effectively contributes to the cognitive well-being by keeping tau protein from depositing. Tau proteins are proteins that help in stabilizing microtubules and are abundantly found in the neurons of central nervous system. They are essential for the nervous system, but their accumulation can lead to damage in the brain cells. Researchers believe that fulvic acid contained in shilajit can be very helpful to keep the tau protein from depositing in the nervous system and can potentially decrease inflammation, which can be very effective to treat the symptoms of Alzheimer’s disease. Shilajit for Aging Brain The human brain contains an organic chemical called Acetylcholine that functions as a neurotransmitter and sends signals to other cells. It is very important for the attention span, memory and overall brain activities. Age factor and stress affect the level of Acetylcholine in a human body. Shilajit is known to be very useful to restrain those enzymes that are responsible for breaking down this organic chemical. It also contains selenium that contains antiaging properties. Blocking Fight or Flight Response with Shilajit Fight or flight response is related to psychological actions in the sympathetic nervous system that regulates stress response and leads to the degeneration of the body. On the other hand, the calming parasympathetic nervous system promotes rest-and-digest activity, rejuvenation, repair, and rebuilding. Shilajit promotes the parasympathetic activity in a human body, which eventually improves the overall health and lead to a longer lifespan. Shilajit as a Brain Detoxifier When a person starts to age, a number of factors come into play. Proteins, such as tau protein and beta-amyloid plaque start accumulating over time and damage the nerves. It eventually deteriorates the cognitive health. However, it can be treated with shilajit. This powerful supplement provides necessary nutrients, minerals, and oxygen to the brain tissues and enhances the natural ability to get rid of these damaging proteins. Shilajit mainly consists of humic substances, such as humic acid, fulvic acid, and humins. In addition to that, it also contains selenium, which has antiaging properties. This natural supplement is very beneficial for the cognitive development. Not only has it shown improvement in the cognitive disorders, but it has also stimulated the cognitive activity in human beings. Furthermore, it enhances the memory and overall brain activities. It is a very safe and potent supplement. You can make it a part of your daily diet to avoid various diseases that can be damaging to the human body. People from the North of India and Nepal give shilajit to their children with milk in the breakfast. Moreover, the Sherpas, men living on the borders of Tibet and Nepal, used to take this supplement as a part of their regular diet. They were known to be very strong with a long and healthy life. All in all, shilajit is a very effective dietary supplement that is beneficial for a human body.

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How to Reduce Weight with Drinks

by Syed Zahir Ali Shah on Aug 14, 2023
Gaining too much weight is not good for the health and the personality as well. There can be different reasons of gaining more weight including the imbalanced diet plan, unhealthy environment, and the genetics problems. A person can gain more weight if he easts more calories than he burns. If a person is living in an environment which does not provide him an exercise opportunity or he lives in an environment where he gets only oily and fatty foods to eat, then the chances of becoming overweight increase very much. Similarly, the scientific research shows that the genes and hormonal disorders also contribute to the overweight. Whatever contributes to the overweight to the body, there exist many ways to reduce the weight, some require medications others are natural. Natural ways of reducing weight are more preferred by the people. Balance diet and daily exercise are the simplest solutions for weight loss. However not everybody gets a chance to do exercise on daily basis, neither he gets an environment where he is provided a balance diet on daily basis. Therefore, in this article we will cover some drinks that can help people in weight loss. Simple Water Fresh water or simple water is the easiest way of losing the weight. The logic behind losing weight with water is simple. When you drink water before the meal, you eat less because this automatically reduces the appetite. When you eat less, the extra calories start burning in the body which reduces the weight. A research shows that eating ice water also reduces the weight because when you drink ice water, the body burns the extra calories to heat up the ice water according to the body temperature. The burning of the calories reduces the weight. Green Tea Green tea helps in burning 30% – 40% fat if 4 – 5 cups of green tea are consumed on daily basis. It contains caffeine that helps in fat burning process. Green tea also flushed out the excess water weight. Some research work also suggests using some coffee to lose the extra weight, however excess of coffee has its own drawbacks. Therefore either stick with the green tea only or use not more than 1 or 2 cups of coffee to burn the fats in the body. Yogurt Smoothie Yogurt smoothie is one of the best ways of losing weight. A research shows that you can burn up to 60% body fat and about 80% belly fat by using the yogurt smoothies. Yogurt is rich in calcium and it helps in burning the fat and also controls the rebuilding of the fat in the body. Fat Free Milk Fat free milk is another healthy drink that can help people losing weight quite efficiently. Milk contains calcium. The calcium suppresses ‘calcitriol’. ‘Calcitriol’ is a hormone that helps people getting fatter. Calcium can slow down its activity, thus allowing people not to get fatter. Apart from this, milk is a complete food that a body requires. Drinking fate free milk completes the body food requirement, thus allowing people to avoid heavy meals which are one of the reasons of gaining weight. Shilajit Drink Shilajit is one of the fastest fat burning supplements. It contains the calcium that burns the fat easily. There are many ways one can use Shilajit in drinks. The simplest recipe is adding little quantity (about a pie size) in lemon juice glass. This recipe will not only help in reducing the weight, but it will also help in flushing the toxic minerals from the body. The other minerals present in Shilajit also provide strength to the body. Thus Shilajit drink not only helps in reducing the weight, but it also helps in boosting the body strength.

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How to Detox Your Body Naturally?

by Syed Zahir Ali Shah on Aug 14, 2023
Toxins refer to the poison produced in the human body. The poison is any chemical that can harm the body cells. The toxicity can be categorized into two types namely (a) Acute Toxicity and (b) Chronic Toxicity. In acute toxicity, human body is damaged when exposed to any chemical in a short period of time. Example includes the quick damage to the body after eating any insect killing tablets. When a body is exposed to a moderate or slow poison for a longer period of time, the reaction is termed as chronic toxicity. Both types of toxicity are dangerous for human health. Detoxification is a process of cleaning the body from all types of toxins. Following are some natural ways of detoxification. Warm Water Drinking warm water in the morning helps the human body to flush the toxins. Warm water makes the blood toxins free. When a lemon juice is added to the water it speeds up the detoxification process. The warm water causes the human body sweating. Sweating flushes the toxins out of the human body. Warm water combined with the lemon juice is a good recipe for cleansing the toxic materials stored in the human kidney. Many people use this recipe to flush the kidney stones. Kidney stones are oxalates and the lemon is an agent that breaks the oxalates.  The water helps the oxalates (toxins) to flush out of the body through urination. Vegetables Vegetables are a great source of purifying the blood and getting rid of toxins in the body.  There are many vegetables that help in detoxification.  We will name a few that are easily available in the market. Carrots: Carrots are rich in glutathione. Glutathione is an antioxidant that is available in plants and animals. The toxins like free radicals, per-oxides, and heavy metals cause damage to the human cells. The glutathione helps in preventing the damage to the body cells caused by these toxins. Cauliflower: Cauliflower is a disease fighting food. It produces the enzymes that flush out the toxins and carcinogens out of the body. Carcinogens disrupt the cellular metabolic processes. Their stay in the human body is very dangerous. Cabbage: Liver is a very sensitive part of the body. The toxins can damage the liver which can lead ultimately to human death.  Cabbage contains the sulfur. It helps in stimulating the liver detoxification enzymes. People must use Cabbage for stimulating the liver detoxification enzymes. Beets: Beets are rich source of minerals and phytochemicals. The minerals and the phytochemicals in the beets help in blood purification, thus eliminating the toxins from the blood. Fruits Like vegetables, there are fruits that help human body get rid of toxins. Apple is one of the fruits that detox metals and the food additives from the body. Some metals and food additive reside in human body for long. Apple has the ability to remove those metals and additives from the body. Shilajit There are many herbs like burdock and dandelion roots rich in ingredients that are good for detoxification. However, Shilajit is one of the natural herbs that contain robust detoxification properties. Shilajit is rich in vitamins and minerals.  Both (vitamins and minerals) are required for detoxification. Shilajit is not only good for detoxification but it also helps in repairing and regrowth of damaged body cells caused by toxicity. The rich fulvic acid and humic acid present in Shilajit is responsible for not only nourishing the metabolism process, but it also helps in eliminating the free radicals present in the human body. However, make sure not all Shilajit products are good in detoxification. The Shilajit from poor resources actually add more toxicity to the human body. Only natural and purified Shilajit from authentic resource is best for detoxification process.

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Benefits of Shilajit According to the Minerals

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit has countless benefits for both, men and women. Not many people know the benefits of Shilajit and the minerals/ substances that are present in the pure natural Shilajit. In this article, we will show you the minerals that are present in the Shilajit and the benefits that can be achieved by using the Shilajit. Minerals/Substances in Shilajit Shilajit contains the following minerals/substances. Each mineral/substance present in Shilajit has its own benefits. However, it is to be noted that some poor quality Shilajit either does not have these minerals or the ratio of the minerals present in the product is not safe for health. Therefore, it is recommended to use only natural and authentic Shilajit to enjoy benefit of this natural miracle supplement. Fulvic, Humic acids, Benzoic acid, Iron, Copper, Zinc, Manganese, Magnesium, Nickel, Potassium, Silicon, Silver, Sodium, Barium, Sulfur, Iodine, Strontium, Rubidium, Cesium, Chromium, Antimony, Vanadium, Molybdenum, Phosphorus, Glycosides, Carotenoids retinol, Terpenoids, vitamin B including B2 and B12, vitamin C, vitamin E,  Melanoidin, Polyphenol complexes, Dibenzo-alpha pyrones, Phospholipids Triterpenes and Phenolic acids, Albuminoids, Hippuric and Oxalic acid, Tannic acid, and Bioflavonoids. Shilajit Benefits Although there are many benefits of Shilajit, in this article, we will cover top 9 benefits of Shilajit. Benefit #01: Shilajit for Bones and Muscles The minerals in Shilajit (Manganese, Silicon, Calcium, Cuprum, and Strontium) have the tendency to not only make the bones and muscles stronger, but they also help in fighting the body against disease like arthritis and osteoporosis. Benefit #02: Shilajit for Healing Wounds The minerals in Shilajit (Copper, Retinol, and Vitamin B) are helpful in healing the body wounds. Since Shilajit also contains Fulvic acid, which has the tendency to speed up the process of metabolism, the combination of these minerals with Fulvic acid not only speeds up the healing process, but they also reduce the inflammation while making new tissues in the body. Benefit #03: Shilajit for Boosting Body Power Since Shilajit contains vitamin B2 and vitamin B12, the combination of B12 and the Fulvic acid makes the process of oxygen supply to the muscles very smooth. This helps muscles not only gain more power, but it also helps the body to get rid of bad air i-e CO2 from the body. Benefit #04: Shilajit for Brain Power The Potassium, vitamin B and the Copper in Shilajit are the brain supplements. Vitamin B enhances the memory. Potassium stimulates the neural activity by supplying more oxygen to the brain. The Copper improves the cognitive function and also helps in developing the neurodevelopment functions. Benefit #05: Anti Stress and Anti-Anxiety Shilajit contains Zinc, magnesium, and potassium. The studies have shown that the combination of these minerals help in relieving the stress and anxiety. Studies also showed that small amount of natural zinc can balance the blood sugar level. The aforementioned benefits of Shilajit can only be availed if the Shilajit that you are using is pure and natural. We have pointed out this fact a number of times that not all the products under the label of Shilajit are in fact Shilajit. Some of these products are either not Shilajit or they contain impurities that can harm the human body. Therefore it is recommended to use the Shilajit product from only the suppliers who have tested their product in the recognized labs and they have got a certification of their product, clearly explaining the names and the ratio of minerals present in their product.

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Top 50 Benefits of Shilajit

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit benefits are enormous. In this article we will present the top 50 benefits of Shilajit for humans, although it is equally beneficial for plants and animals because of its natural substances composition. 1) Shilajit makes the bones strong. 2) Shilajit makes the muscles strong. 3) Shilajit is best anti-ageing supplement. 4) Shilajit is best for iron deficiency. 5) Shilajit is best for hairs growth and strength. 6) Shilajit heals the wound quickly. 7) Shilajit makes the metabolic process strong. 8) Shilajit releases the stress and anxiety. 9) Shilajit is best in high altitude sickness. 10) Shilajit is best for body cleansing. 11) Shilajit is best for detoxification. 12) Shilajit improves the memory 13) Shilajit makes the brain strong. 14) Studies show that Shilajit is helpful in Alzheimer disease. 15) Research on lab rates show that Shilajit makes the heart strong enough to fight the heart diseases. 16) Shilajit helps in balancing the blood sugar level. 17) Shilajit makes the testosterone level better. 18) Shilajit increases the fertility in women. 19) Shilajit fights against the ulcer. 20) Shilajit fights against different viruses. 21) Shilajit reduces the inflammation. 22) Shilajit helps in preventing the cancer. 23) Shilajit regulates the hormones. 24) Shilajit makes the immune system better. 25) Shilajit helps in fighting the kidney stone diseases. 26) Shilajit boosts the energy. 27) Shilajit makes the mood pleasant. 28) Shilajit makes the sleep better. 29) Shilajit fights the chronic fatigue syndrome. 30) Shilajit helps in weight loss. 31) Shilajit helps in nourishing the skin. 32) Shilajit is used to treat the acne problems. 33) Shilajit is used for making face masks. 34) The anti-oxidant properties of Shilajit protects against the cellular damage. 35)  Shilajit is beneficial for people suffering from Asthma. 36) Shilajit is best for people suffering from arthritis. 37) Shilajit is beneficial for people suffering from digestive disorders. 38) Shilajit is beneficial for people suffering from nervous disorders. 39) Shilajit is beneficial for people suffering from Jaundice. 40) Shilajit is beneficial for people suffering from Anemia. 41) Shilajit helps in fighting the genitourinary disorders. 42) Shilajit helps in cognitive impairment. 43) Shilajit kills the obesity. 44) Shilajit helps in increasing the pain tolerance. 45) Shilajit is helpful in tissues regeneration issues. 46) Shilajit is helpful in chronic constipation. 47) Shilajit can solve the frequent urination problem. 48) Shilajit is good in controlling the high blood pressure caused by alcohol. 49) Shilajit can solve the infertility issues due to Oligospermia 50) Shilajit is beneficial for overall health issues and general weaknesses.

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Shilajit Benefits for Men

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit is widely used by men and women due to the countless health benefits it provides. Shilajit is more popular in men due to the Shilajit benefits for men. Its natural ingredients can overcome the men’s health issues. Different clinical studies show that a good percentage of men suffer from (a) muscle strength, (b) bones density, (c) fat distribution, and (d) red blood cells production issues To find out if Shilajit can help men in getting rid of these health issues, a clinical research1 was conducted where each volunteer was given a dosage of 250mg Shilajit on daily basis for a period of 90 days. The results showed a positive effect on the aforementioned health related issues. This research shows the power of the natural supplement. The conducted research and the positive results can help the medical science in finding the ways of overcoming different men health issues through Shilajit. The research conducted also showed that the two hormones namely (a) Follicle stimulating hormone and (b) luteinizing hormone also maintained their level during the 90 days period.  Therefore, it can be safely concluded that by using pure quality Shilajit, one can expect positive effect in bones and muscle strength along with fat distribution and red blood cells production. However, people suffering from red blood deficiency should consult with their doctors first before using Shilajit for the very same purpose. Other Men Health Issues Many people want to know if they really need a medicine or supplement to improve their health or body requirements. Following are few of the men health issues that can be treated by using Shilajit. Loss of Hair People who have no inherited hair loss or have no heart issues can treat their hair loss problem with Shilajit. It is not a guarantee that Shilajit will cure the hair loss, but there are cases where people lose their hairs due to some deficiency related to vitamins or hormone issues.  In such cases, Shilajit can be used to fulfill the body deficiencies related to hair loss. Fatigue People who are suffering from fatigue and tiredness can use Shilajit for boosting their body power. Increased body fat Men who experience an increase in body fat can try Shilajit. People who experience an increase in body fat and large breast tissues issues can use Shilajit as a remedial solution. Although Shilajit can help people in getting rid of different health related issues, it is vital to use on authentic Shilajit. Only authentic Shilajit, extracted from the source and purified with standard procedures can provide the real benefits associated with Shilajit

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Shilajit for Hair Growth and Hair Treatment

by Syed Zahir Ali Shah on Aug 14, 2023
People not only want to stay healthy but they also want to develop and maintain a great personality. Beside many factors, good strong hairs add a positive impact on the overall personality of the people. Many people use Shilajit for hair treatment. Before explaining the effect of Shilajit on hair, let us first understand the composition of hair. The hairs grow from the cavity/glands on the skin called follicles. There are two parts of the hair: (a) The root part stays inside the follicles or skin and (b) the part that comes out of the skin is called hair shaft. The hairs get their food (nutrients) at the base of the roots. This part is called hair bulb. The 91% of the hair is a protein which is made up of long chain of amino acids. These amino acids contain oxygen, sulfur, nitrogen, and hydrogen. How Shilajit Can Help in Hair Treatment Although Shilajit contains over 80 minerals, some of these minerals/substances that are beneficial in the growth of hair include Fulvic acid, sulfur, zinc, magnesium, vitamins, and iron. Fulvic Acid and Hair Growth The cells in the follicles get damaged due to different environmental conditions including toxins and heavy metals. The Fulvic acid has the tendency of chelating these heavy metals, thus lowering their rate. Moreover, the Fulvic acid has the characteristics of dropping the food materials deep inside the cells by making the cell walls flexible enough to pass the food and the required minerals. Thus we can say Fulvic acid has an overall positive effect on hairs. Iron and Hair Growth Iron plays a major role in hair growth. A body requires iron to produce hemoglobin in the blood. Hemoglobin carries oxygen to the body. The oxygen is used in the growth and the repairing of the body cells.  These cells include the cells that stimulate the hair growth. According to a journal of Korean medical science, people suffering from the deficiency of iron may experience the hair fall similar to the genetic baldness.  Since Shilajit is rich in iron, it can help in avoiding the iron deficiency problems. People who have good ratio of iron can have better hairs.  Sulfur and Hair Growth Sulfur is the main ingredient in the hair composition. It is not only involved in the hair building process but it also ensures the strength and length of the hair. In many traditional hair growth recipes, we have witnessed people using onion and garlic since they contain sulfur. Therefore it can be safely assumed that using Shilajit can help people growing new hairs which should be long and strong. Zinc and Hair Growth Zinc plays an important role in hair growth. People suffering from zinc deficiency may suffer deterioration in the protein structure. The damage to the protein structure may result in damaged, less, or no production in hair follicles. No follicles mean there are no hairs to come out of the body scalp. Therefore having a balanced zinc ratio in the body helps in growing good hair through protecting the protein structure. Magnesium and Hair Growth Magnesium plays a vital role in hair care. We often see calcium buildup on the scalp which clogs the hair follicles. The can damage the hair follicles causing hair loss. The magnesium on the other hand makes sure the calcium does not get clogged on the scalp; rather it should circulate and be used in the body where it is required. Magnesium also helps in protein synthesis. Since hairs are made up of protein, this ability of magnesium makes it so vital in hair growth and hair life cycle. Shilajit contains good amount of magnesium that can help in achieving these functions. Vitamins and Hair Growth  The use of vitamins is no doubt very important in hair growth and their long life. We often notice different hair shampoos and conditioners recommended by dermatologist are made of vitamins. Since Shilajit is rich in vitamins, it can be used as a supplement to get all the vitamins that are required by the hairs. It is a blessing for humans that all the aforementioned minerals and vitamins required for hair growth, hair strength, and hair life are present in a single substance called Shilajit. If you get a good quality Shilajit, then you can have good healthy hairs. Don’t use the fake products labeled as Shilajit. They will either harm your body or they will have no positive effect on you. Only use naturally extracted, standardly purified, and gold grade Shilajit for better results.

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What is Fulvic Acid in Shilajit?

by Syed Zahir Ali Shah on Aug 14, 2023
What is Fulvic Acid in Shilajit? Fulvic acid is discussed a lot in many articles related to Shilajit, but not many people know what is Fulvic acid in actual. Fulvic acid is a mineral that is formed when the organic substances decompose. It is Fulvic acid that makes the soil naturally fertile for the plants. The name “Fulvic acid” is derived from the Latin word “Fulvus” meaning yellowish.  The percentage of the Fulvic acid can be different in different regions, but it is the soil that makes the vegetable a healthy source of energy and nutrients. One of the reasons of no taste or benefit of vegetables and fruits grown in artificial farm houses is the lack of Fulvic acid in the soil. The vegetables and the fruits in these farms are grown using chemical sprays and artificial lifecycles. The soil used in these farms may not be rich in Fulvic acid. This is why the vegetables grown in natural environment and in natural soil have more taste and benefits for the human. Shilajit is a rich source of Fulvic acid. A pure Shilajit sample contains about 60 to 70 percent of Fulvic acid. The Fulvic acid present in Shilajit is more powerful since it is created by the decomposition of plants grown at very high altitude mountains and they undergo the decomposition process for thousands of years.  Benefits of Fulvic Acid Fulvic acid originating from the ancient humic substances is a great rejuvenator.  Following are some of the most important health benefits of Fulvic acid. Fulvic acid provides a boost to the body energy. It gives the extra energy to the body muscles. It enhances the anti-oxidant properties of the body. Fulvic acid helps in reducing the chances of stomach ulcer. Fulvic acid has the anti-inflammation properties. Fulvic acid has the property of dissolving the metallic minerals into ions.  When the metals combine with the water and the Fulvic acid, it converts the metals into ions. Thus, Fulvic acid can help body in getting rid of metals that remain in the body as un-dissolved. Fulvic acid helps the body in absorbing the nutrients. It also increases the time of staying of nutrients inside the body. Fulvic acid can easily transport the minerals that are not easily movable. It dissolves and transports the minerals through the body. Fulvic acid enhances the activity of the enzymes like invertase, transaminase, and alkaline phosphates. There are many other benefits of Fulvic acid that account for the vitality of Shilajit or other substances that include the Fulvic acid. Since it is available in abundance in Shilajit only, we recommend high grade Shilajit to enjoy the benefits of the Fulvic acid.  We only recommend natural Shilajit that is extracted from the high altitude mountains and is purified using the healthcare standards. Himalayan Healing Shilajit is one of the natural Shilajits which is extracted from above 16000 feet high altitudes and is purified using the standard procedures. We highly recommend Himalayan Healing Shilajit to our customers as a rich source of Fulvic acid and other 80+ minerals that are present in the Shilajit.
SHILAJIT HEALTH BENEFITS, USE, SIDE EFFECTS

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SHILAJIT HEALTH BENEFITS, USE, SIDE EFFECTS

by Syed Zahir Ali Shah on Aug 14, 2023
Though Shilajit has great health benefits, it can boost your physical and mental health – is rich in minerals, Humic and Fulvic acids, before you use it is essential to learn about the possible side effects from contamination if taken impure. While it is important to be careful, it is worth to learn about its wonders and treat your body with this magical substance. As trees, human body also needs to be replenished with Minerals and micro- nutrients, and Shilajit is “Nature’s Perfect Food” that can refill the body’s mineral needs – a “Pure Shilajit Resin”  is an extremely potent mineral pitch which is believed to give body all the 85 minerals and micro nutrients it requires to function optimally. Due to the rising awareness and high demand, the vendors have started supplying lower quality or an impure form which can harm be quite harmful to your body! Since Shilajit is originally present inside the mountain rocks that are rooted in earth’s soil, there is a natural occurrence of  different soil related contamination. If Shilajit is not purified properly, it may contain bacteria, spores, or toxic heavy metals such as lead, arsenic, cadmium and mercury which can even cause kidney or liver damage. It is important to learn basic ways to test the Shilajit Authenticity and purity at home! Some health specialists also advice that people with heart related diseases especially those with low blood pressure should avoid the use of Shilajit as it further lowers the blood pressure. It isn’t really a side effect but a cautionary measure same as one shouldn’t eat a chocolate if diabetic! or drink red wine, as that too lowers the blood pressure making one go a little tipsy! Some pregnancy guides also advice to avoid taking Shilajit during in pregnancy as naturally during pregnancy the hormonal changes cause the blood vessels to dilate, leading to a lowering of blood pressure. Taking Shilajit would further lower the blood pressure and risk the efficient blood flow to the fetus. Caution is necessary. Coming back to the actual risks reasons of side effects of impure Shilajit – the top risks of consuming a low quality or impure Shilajit  comes from the fact that Shilajit is available almost everywhere! The market today is full of sellers offering Shilajit from all regions ranging from Altai Mountains to lower Himalayas and even up to the Sky-touching Greater Himalayas. Low quality Shilajit that is abundantly being sold in market can even be found at 2000m (apx 6500ft)  above the sea level, and highest quality even at 5500m (apx.18000ft) . To produce the highest quality Shilajit, it is extremely important to have a great Shilajit source as environment greatly effects the purity of Shilajit rock. In high altitudes there are less risks of soil related contamination from the common result of the use of chemicals and fertilizers and even the transportation relate hazardous smoke that penetrates into the earth and even into the Shilajit rocks.   It is the why at Healing Shilajit we test our Shilajit in world’s best US and AU labs for safety. However testing Shilajit does not guarantee a great Shilajit quality! Shilajit quality lies in its sourcing origin and height! At Healing Shilajit we chose to personally source, purify and supply fresh Shilajit straight from World’s Highest Himalayas in Gilgit Baltistan , a place known to be the roof of the world and also regarded as the most suitable for the highest quality Shilajit due to its pristine nature and unique geographic features ! Sourcing from a rich origin is not enough! Shilajit  must be purified with techniques which will not only decontaminate it but also will preserve its valuable original minerals and micro-nutrients essence!  Most of the top rated Shilajit sellers claim to have safe tested Shilajit but we at “Himalayan Healing” believe that modern technology or chemical filters kill the spirit of Shilajit.  There is no known test to evaluate or measure the full micro nutrients in Shilajit , it is a hidden secret what lies inside each bottle – it is really the high nutrition, the 85 mineral they claim or is just energy fillers? We go for centuries old 100% natural indigenous Shilajit procedures keeping in mind that Shilajit quality in fact differs on the basis of mineral count and we cannot kill its spirit by washing away its minerals by exposing it to chemicals! The use of authentic Shilajit is centuries old process in Greater Himalayas and indigenous people have been preparing it by 100% natural methods bringing it down from the pristine Himalayan mountains. According to paper submitted to the American Medical Association Journal by Dr. Robert McCarrison, not a single member of this Burusho community have ever suffered from any form of cancer. The Hunza people also experience incredibly prolonged fertility with some women giving birth naturally at sixty-five years old. Shilajit is a magic substance, a gift of nature. Its health benefits out-measures all other modern supplements. The high concentration minerals, Fulvic and Humic acids are a great food for the body and mind. It helps the brain function, acts as the best anti-agent , fights anemia, kills chronic fatigue, is antiviral, great for heart health, best remedy for obesity, and supports sexual health in women and in men. Once you decide you take Shilajit, make a right choice.  Your health and money are worth it. The market is full of  all kind of quality ranging 1$ / gram to 10$ per gram. Don’t be over carried by too cheap and risk your health – and  at the same time do not also believe that highest price means the best quality. Bigger companies keep much bigger profits as they fight to sell and spend much in adverts, even every click you make on Google, someone already has counted that! Learn about all other Shilajit brands and quality and then take your time to read about Himalayan Healing Shilajit – our sourcing and the safe and healthy process of making  – you will never trust another! Take Shilajit and treat your body!  You will see the difference! Shilajit is number one herb used in Ayurveda. It has been used for centuries.  Give it a try. Your body will thank you. Healing Shilajit can also be purchased online or in one of our online stores on eBay, Amazon and Etsy. Simply click on the icon of yourchosen platform to visit the shop! We recommend buying through website as prices are lower than other stores.   

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How Shilajit Can Help in Hormone Imbalance

by Syed Zahir Ali Shah on Aug 14, 2023
Shilajit is a very powerful supplement that is beneficial for a healthy lifestyle. It makes the body stronger and help in preventing various diseases. In fact, Shilajit is very useful to treat and prevent hormonal imbalance. Hormone balance is crucial for a cancer-free and healthy lifestyle. However, the hormonal disruption can occur in so many ways. It is natural for hormones to fluctuate throughout our lives. For example, when you hit puberty and even when women experience menopause. Shilajit is considered beneficial for immune system. Lets examine how Shilajit can help in hormone imbalance. What is Hormonal Imbalance? It usually happens due to disturbed lifestyle or due to toxins that go into your body with food. It normally happens when there is an imbalance in the production of hormones by endocrine glands or sex hormones generated by the ovaries or testes. Why Hormonal Imbalance Occurs? Hormonal imbalance can lead to a variety of conditions, such as fatigue, depression, mood swings, foggy thinking, thyroid dysfunction, a premenstrual syndrome in females, gallbladder disease, low energy levels, infertility, or diabetes. It can happen to any age group. Therefore, it is very important to know why it happens. Some of the common causes that lead to hormonal imbalance include lack of sleep, stress, drug abuse, smoking, exercise, little or no physical activity, malnutrition, and sedentary lifestyle. How to Treat Hormonal Imbalance Naturally? Although, there are a number of medicines available to treat hormonal imbalance, their regular usage can lead to other serious issues. This is why you should treat it naturally and the best way is to use Shilajit for hormonal imbalance. Shilajit is a natural supplement that is commonly found in the mountain ranges. It contains over 85 minerals in ionic form, including fulvic acid, zinc, magnesium, iron, humus, humic acid, vitamins, and more. 50 to 60 percent of this natural supplement consists of fulvic acid. Both fulvic and humic acid contains traces of minerals and electrolytes that regulates and enhances your hormonal system If you are taking Shilajit for hormonal imbalance, you don’t have to worry about the side effects. It is safe to take this resin in a prescribed quantity. Consult your supplier or talk to an expert who can guide you in the right direction. You should take Shilajit for hormonal imbalance on a regular basis. Take a dose every morning for a period of 30 days and you will feel the difference. It flushes the excess hormones out of your body and helps you balance the hormones. Shilajit for Hormonal Imbalance in Men Testosterone is one of the vital hormones in men that is responsible to strengthen bones, makes your heart stronger, improve the muscle mass, reduce body fat, and fight depression. It also improves fertility in men. With age, the testosterone level starts decreasing and causes mood swings and other issues, such as weight gain, depression, weak bones, thinning of hair, etc., and also lead to severe fatigue. In a study conducted back in 2010, 60 male volunteers underwent a Shilajit treatment for a period of 3 months. 50 percent of them showed massive improvement as their testosterone level improved by 23.5 percent, sperm motility by 37.6 percent, and sperm count by 61 percent approximately. This case study is a proof that you can use Shilajit for hormonal imbalance. It cleanses the body by flushing out free radicals from your body, which consequently improves the testosterone levels. The supplement effectively treats the hormonal issues in both men and women.

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How Shilajit Affects Brain Health?

by Syed Zahir Ali Shah on Aug 14, 2023
There are a number of Shilajit benefits when it comes to your mental health. In this era of technology, people have become very busy, which makes it harder for them to take care of their health. On top of that, the continuous struggle to maintain work-life balance eventually affects your mental health. Working long hours have become a norm for an average individual and it is damaging their mental health. However, Shilajit can help you get rid of mental fatigue and depression. It is a very powerful gift of nature that consists of 85 ionic minerals, vitamins, and other compounds. In Ayurvedic medicine, it is considered as a very effective health tonic as it enables your body to absorb the nutrients required by the body. Other Shilajit benefits include improving the digestive system and heart function, strengthening the bones, Shilajit for Depression Hypertension is very common these days. If you are suffering from it, it is highly likely that you might go into depression with time. But adding Shilajit to your daily diet helps you stay mentally healthy. Hormonal imbalance can also lead to depression. Shilajit benefits a human body by flushing out free radicals from the body that is one cause of hormonal imbalance. Fulvic acid is a major component in Shilajit. It is an antioxidant that fights the free radicals and makes you stronger. Add it to your morning diet and take it regularly for a period of 30 days. Not only will you feel lighter, but also feel healthier. Shilajit for Alzheimer Alzheimer deteriorates your thinking, behavior and memory function gradually. Although, drug treatments are available to improve the symptoms, it cannot be fully cured. However, based on research, it has been revealed that regular use of Shilajit can prevent Alzheimer’s disease, or can slow it down. Fulvic acid found in Shilajit improves the cognitive function as it does not let tau protein to deposit in your brain. It is a necessary part of the nervous system, but its accumulation can be damaging to the brain cells. Many researchers are of the opinion that the fulvic acid in this powerful resin may keep that from happening, which can lead to improved results in the treatment of Alzheimer’s disease. Improvement in Cognitive Health One of the amazing Shilajit benefits is to enhance cognitive stimulation and prevent cognitive disorders. Axons are nerve fibers found in a human body that carry electrical impulses from the neuron’s cell body. In other words, they act as transmitters of the nervous system. If axons do not function properly, it exposes you to the risk of the neurological disorder. According to a recent clinical investigation, it was found out that fulvic acid might play a key role in the safeguarding axonal transport. Shilajit Prevents Dementia It is believed that Shilajit has contributed to the longevity and strong health of Sherpas – the strong men of mountains as they consume it as a part of their daily diet. Various researchers have revealed that Shilajit is a like a brain food. Shilajit is also considered a very effective supplement for the treatment of dementia. It is a high-altitude sickness that adversely impacts the thinking ability of a person and makes it harder for them to perform their daily activities. Other high-altitude issues include cerebral edema, hypoxia, insomnia, and tiredness. One of the Shilajit benefits is that it helps in the process of nutrient absorption by body tissues, which can cure the symptoms of high-altitude sickness.